The Food Movement was the first company to make a truly plant-based Vitamin D3 available in the US health food store market as reported in the San Francisco Chronicle and Seattle Post-Intelligencer. Our product is made from patented product Vitashine, produced from non-GMO lichen. Each bottle has 60 5000 IU soft gels, making it a two month supply for most users. Vegan D3 has been popular with our many vegan customers. Either is a good choice for the best way to help raise you body’s vitamin D levels!